TV
Chris Hemsworth takes on epic challenges to reveal ways we can all live better today.
Last Episode Aired
2025-08-15
S1E3 — Risk
Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.
Where to Watch
Stream
Disney Plus
Disney Plus
Availability data provided by JustWatch via TMDB
Billed Cast
Chris Hemsworth
Self
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