Internet's Guide to Mental Health
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Internet's Guide to Mental Health

Premiered 2026-03-20 1 season 8 eps

Viva La Dirt League presents: The Internet’s Guide to Mental Health. An 8-part sketch series exploring the highs and lows of having a human brain. From the lighthearted to the genuinely grim, nothing is off-limits. It’s an honest, comedic look at the mental health struggles we all face but rarely talk about.

Last Episode Aired 2026-05-08
S1E8 — The Struggle

Rowan battles through his morning routine in The Struggle. This sketch explores the often full-body struggle of depression and how sometimes the quiet act of just being there for a friend can make all the difference.

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